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Inside Look At Term Life Insurance Rates By Age 2023

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As we journey through life, our priorities shift, and our financial responsibilities evolve. Yet, one constant remains: the desire to offer financial protection to our loved ones. Term life insurance stands out as a favored and budget-friendly solution, but how exactly does our age play into the rates we’re offered?

In this blog post, we’ll explore the intricacies of term life insurance rates by age. We’ll shed light on how various elements, from gender to health and lifestyle decisions, can sway the cost of coverage. Join us as we navigate this topic, aiming to arm you with the knowledge to secure the most favorable rates tailored to your unique situation.

Understanding Term Life Insurance Rates by Age

Term life insurance is a policy that provides coverage for a specific period, typically ranging from 10 to 30 years. If the policyholder passes away during this period, the insurer pays a death benefit to the beneficiaries.

Age plays a pivotal role in determining these rates. As we age, our life expectancy shortens, increasing the likelihood of an insurer having to pay out on our policy. This reality is the primary reason term life insurance rates cost more with age.

However, there’s a silver lining: securing coverage early in life can lead to more affordable premiums. For instance, term life insurance for a senior aged 70 can be significantly more expensive — over 1,000% higher than a policy purchased by someone in their 30s.

While the average life insurance cost might hover around $26 per month, this figure can fluctuate based on other factors like age, gender, lifestyle choices, and overall health. It’s essential to grasp how age influences rates when considering life insurance. By opting for coverage while young and in good health, you can save substantially on premiums over the years.

Factors Influencing Term Life Insurance Rates

When determining the rates for term life insurance, insurance companies consider many factors to assess the risk associated with insuring an individual. These factors help insurers predict the likelihood of a policyholder filing a claim during the policy term.

While age is a primary factor, several other aspects of one’s life and health also play a crucial role. By understanding these factors, you can make informed decisions and potentially find ways to secure more favorable rates. Here are the key factors that insurance companies typically evaluate:

Age and Its Impact on Rates: As we age, our life expectancy decreases. Younger individuals, being at a lower risk, often benefit from more affordable premiums.

Gender Differences in Rates: Men typically have higher rates due to shorter average life expectancies. Women, on average, tend to live longer, which often results in lower premiums.

Health and Lifestyle Factors: Your overall health, including factors like body mass index, can influence rates. Lifestyle choices, especially recreational drug use like marijuana or engaging in high-risk activities, can also impact premiums.

Smoking Status and Its Impact on Rates: Smokers face higher premiums due to the health risks associated with tobacco. However, those who quit and maintain a tobacco-free lifestyle for a certain period might qualify for non-smoker rates.

Family Medical History and Rates: A family history of conditions like early death caused by heart disease or cancer can raise premiums. However, proactive health management can help in getting better rates.

Driving Record and Occupation’s Influence on Rates: A clean driving record can lead to favorable rates. In contrast, high-risk occupations or a history of driving violations might result in higher premiums.

Understanding these factors provides a clearer picture of how insurance companies determine rates. By being aware of these determinants and making proactive choices, individuals can position themselves for the best possible premiums. It’s always advisable to consult with an insurance agent or expert to discuss personal circumstances and get a tailored quote that reflects one’s unique situation.

Sample Rates for Different Age Groups

Having discussed the factors that determine term life insurance rates, we will now examine some sample rates for different age groups. As we’ve established, age plays a significant role in determining rates, and the examples below illustrate how premiums can increase as individuals age.

Rates for Individuals in Their 20s and 30s

Younger individuals in their 20s and 30s can generally expect more affordable term life insurance rates. The term life insurance cost, particularly for term policies, are lower for this age group. For instance, the average life insurance rate for a 30-year-old male is approximately $13 per month, while for a 30-year-old female, the rate is around $11 per month.

Rates in this age group tend to be more cost-effective due to the decrease in life expectancy as age increases, thus increasing the probability of the insurer having to pay out the policy.

A 20-year-old, for instance, may pay between $10 and $46 per month for a term life insurance policy, depending on factors such as coverage amount and health status. Seizing the opportunity to secure coverage at a young age is crucial, as delaying acquiring a term life insurance policy could lead to elevated premiums in the future, as you will see in the following rate charts.

Term Life Insurance Rates for a 20-Year-Old Male

Term Length$250,000 Death Benefit$500,000 Death Benefit$1,000,000 Death Benefit
10-year term$110/yr or $10/mth$154/yr or $13/mth$209/yr or $18/mth
20-year term$139/yr or $12/mth$216/yr or $19/mth$345/yr or $29/mth
30-year term$200/yr or $18/mth$318/yr or $28/mth$543/yr or $46/mth

Term Life Insurance Rates for a 20-Year-Old Female

Term Length$250,000 Death Benefit$500,000 Death Benefit$1,000,000 Death Benefit
10-year term$99/yr or $9/mth$127/yr or $11/mth$177/yr or $15/mth
20-year term$125/yr or $11/mth$171/yr or $15/mth$256/yr or $22/mth
30-year term$168/yr or $15/mth$259/yr or $23/mth$395/yr or $35/mth

Term Life Insurance Rates for a 30-Year-Old Male

Term Length$250,000 Death Benefit$500,000 Death Benefit$1,000,000 Death Benefit
10-year term$110/yr or $10/mth$150/yr or $13/mth$210/yr or $18/mth
20-year term$144/yr or $13/mth$219/yr or $19/mth$349/yr or $30/mth
30-year term$211/yr or $18/mth$345/yr or $30/mth$599/yr or $51/mth

Term Life Insurance Rates for a 30-Year-Old Female

Term Length$250,000 Death Benefit$500,000 Death Benefit$1,000,000 Death Benefit
10-year term$98/yr or $9/mth$128/yr or $11/mth$179/yr or $15/mth
20-year term$125/yr or $11/mth$174/yr or $15/mth$276/yr or $23/mth
30-year term$180/yr or $16/mth$291/yr or $25/mth$463/yr or $39/mth

Rates for Individuals in Their 40s and 50s

As individuals transition into their 40s and 50s, they often contemplate the amount of life insurance they require, especially as term life insurance rates rise, reflecting the increased risk associated with aging.

For example, typical term life insurance rates for individuals in their 40s can range from $12 to $93 per month, depending on various factors, including age, gender, and coverage amount.

Rates continue to climb as individuals enter their 50s, with the average cost for a 20-year, $250,000 term life insurance policy being approximately $38 per month for a 50-year-old, compared to around $15 per month for a 40-year-old.

It’s essential to understand that these rates are estimates and can vary based on individual circumstances. Nonetheless, the general trend of rising term life insurance rates with age underscores the importance of obtaining coverage early in life and maintaining good health to mitigate the impact of age on premiums.

Term Life Insurance Rates for a 40-Year-Old Male

Term Length$250,000 Death Benefit$500,000 Death Benefit$1,000,000 Death Benefit
10-year term$134/yr or $12/mth$194/yr or $17/mth$309/yr or $27/mth
20-year term$199/yr or $17/mth$327/yr or $29/mth$565/yr or $49/mth
30-year term$323/yr or $28/mth$570/yr or $50/mth$1063/yr or $93/mth

Term Life Insurance Rates for a 40-Year-Old Female

Term Length$250,000 Death Benefit$500,000 Death Benefit$1,000,000 Death Benefit
10-year term$125/yr or $11/mth$177/yr or $16/mth$280/yr or $24/mth
20-year term$172/yr or $15/mth$277/yr or $24/mth$469/yr or $41/mth
30-year term$263/yr or $23/mth$456/yr or $40/mth$847/yr or $72/mth

Term Life Insurance Rates for a 50-Year-Old Male

Term Length$250,000 Death Benefit$500,000 Death Benefit$1,000,000 Death Benefit
10-year term$273/yr or $23/mth$461/yr or $40/mth$797/yr or $69/mth
20-year term$448/yr or $38/mth$767/yr or $67/mth$1451/yr or $126/mth
30-year term$790/yr or $67/mth$1468/yr or $125/mth$2805/yr or $239/mth

Term Life Insurance Rates for a 50-Year-Old Female

Term Length$250,000 Death Benefit$500,000 Death Benefit$1,000,000 Death Benefit
10-year term$235/yr or $20/mth$385/yr or $33/mth$667/yr or $57/mth
20-year term$358/yr or $31/mth$642/yr or $55/mth$1127/yr or $96/mth
30-year term$607/yr or $52/mth$1110/yr or $95/mth$2098/yr or $179/mth

Rates for Seniors (60+)

Term life insurance rates for seniors aged 60 and above tend to be higher due to the increased health risks associated with aging and the naturally shorter term lengths available. For instance, a 65-year-old might face an estimated monthly life insurance cost of $593, which can be a significant amount for many.

For seniors over 70, the average cost of term life insurance can vary based on several factors, including health, gender, and the amount of coverage chosen. For example, a 10-year term life insurance policy for a 70-year-old male in good health might come with an annual premium of around $1936, whereas a 70-year-old female might be looking at a monthly cost of approximately $110.

It’s worth noting that locking in life insurance rates earlier in life, especially with policies like whole life insurance that offer fixed premiums, can be beneficial. This approach ensures more predictable costs as one ages. Additionally, for those considering new policies or term extensions later in life, staying in good health can lead to more favorable rates. Choosing the right life insurance company to meet your needs is also an essential step in this journey.

Term Life Insurance Rates for a 60-Year-Old Male

Term Length$250,000 Death Benefit$500,000 Death Benefit$1,000,000 Death Benefit
10-year term$653/yr or $57/mth$1190/yr or $103/mth$2253/yr or $195/mth
20-year term$1245/yr or $106/mth$2125/yr or $184/mth$4094/yr or $355/mth
30-year termNot ApplicableNot ApplicableNot Applicable

Term Life Insurance Rates for a 60-Year-Old Female

Term Length$250,000 Death Benefit$500,000 Death Benefit$1,000,000 Death Benefit
10-year term$478/yr or $42/mth$848/yr or $74/mth$1536/yr or $133/mth
20-year term$868/yr or $74/mth$1653/yr or $141/mth$3102/yr or $269/mth
30-year termNot ApplicableNot ApplicableNot Applicable

Term Life Insurance Rates for a 70-Year-Old Male

Term Length$250,000 Death Benefit$500,000 Death Benefit$1,000,000 Death Benefit
10-year term$1936/yr or $168/mth$3405/yr or $295/mth$6417/yr or $556/mth
20-year term$4787/yr or $407/mth$9267/yr or $791/mth$17868/yr or $1519/mth
30-year termNot ApplicableNot ApplicableNot Applicable

Term Life Insurance Rates for a 70-Year-Old Female

Term Length$250,000 Death Benefit$500,000 Death Benefit$1,000,000 Death Benefit
10-year term$1284/yr or $110/mth$2319/yr or $198/mth$4308/yr or $367/mth
20-year term$4261/yr or $363/mth$8204/yr or $698/mth$12912/yr or $1098/mth
30-year termNot ApplicableNot ApplicableNot Applicable

Strategies for Securing Affordable Term Life Insurance Rates

Understanding how age, gender, health, and lifestyle factors affect term life insurance rates, we’ll discuss some strategies for obtaining affordable coverage. By maintaining optimal health, researching and comparing rates, and regularly assessing coverage requirements, you can ensure that you’re getting the best possible protection at the lowest price.

Prioritizing Health and Wellness

One of the most effective ways to secure lower term life insurance rates is by prioritizing your health and wellness. By maintaining a healthy weight, improving cholesterol levels, and decreasing blood pressure, you can qualify for lower rates and better coverage options.

Additionally, quitting smoking can have a positive impact on life insurance premiums, as smokers typically pay higher premiums than non-smokers. Some insurance companies might even offer discounts or incentives for individuals who demonstrate consistent health improvements or participate in wellness programs.

Adhering to a nutritious diet can also have a beneficial effect on term life insurance rates, as insurance companies take into account factors such as overall health, weight, and lifestyle when calculating rates. By making conscious efforts to improve your health, you can not only secure lower premiums but also enjoy the added benefits of a healthier lifestyle.

Shopping Around for the Best Rates

Given the competitive nature of today’s insurance market, it’s pivotal to shop around for the best term life insurance rates. By comparing quotes from multiple insurance companies, you can ensure you get the most affordable policy for your needs. Some of the most effective online platforms for comparing term life insurance rates include:

  • No Medical Exam Quotes
  • NerdWallet
  • Forbes
  • Progressive
  • Policygenius

When sourcing quotes from various insurance companies, providing accurate and consistent information about your age, gender, health background, and coverage requirements is paramount. This will allow the companies to calculate a premium based on their underwriting regulations, enabling you to effectively compare rates and select the most suitable policy for your needs.

Reevaluating Coverage Needs Over Time

As your life evolves, so do your financial needs and obligations. Regularly reevaluating your term life insurance coverage ensures you maintain the necessary protection as your circumstances change. Fluctuating financial situations can have a significant impact on the necessity for term life insurance coverage.

For example, suppose you experience a notable increase in income or assets. In that case, you may need to increase your coverage to ensure your loved ones are adequately protected in the event of your passing.

Major life events, such as marriage, childbirth, or divorce, can also necessitate modifications to your policy to meet your coverage needs. By periodically reassessing your term life insurance coverage requirements, you can ensure that your policy remains in line with your evolving financial situation and provides adequate protection for your loved ones.

Types of Term Life Insurance Policies

Term life insurance policies come in various forms, each offering distinct features and benefits. Some of the most common types of term life insurance policies include:

Level Term or Level-Premium Policy: This policy type offers a consistent premium, fixed term length, and death benefit throughout the term of the policy.

Yearly Renewable Term (YRT) Policy: This policy can be renewed annually, often without a medical exam, but premiums may increase with each renewal.

Return of Premium Term Policy: With this policy, if the insured outlives the term of the policy, the premiums paid over the term are returned. Essentially, it provides coverage during the term, and if no death benefit is paid out, the premiums are refunded.

Decreasing Term Policy: The death benefit of this policy decreases over time, typically in line with a mortgage or other debt obligation.

Increasing Term: The death benefit of this policy increases over its term, often to account for inflation or increasing financial obligations.

Understanding the differences between these policies is essential for making an informed decision about the type that best fits your needs. Additionally, it’s worth noting that longer-term lengths, such as 30 years, often come with higher premiums compared to shorter terms, like 10 or 20 years. This is because the insurer is committing to a fixed rate for a longer period when the risk of the insured passing away is higher.

The Role of Medical Exams in Determining Rates

Medical examinations play a significant role in determining term life insurance rates. By evaluating an individual’s overall health and pinpointing potential risk factors, insurance companies can set their policy prices based on the applicant’s risk profile.

Specific health and wellness factors, such as blood pressure, smoking habits, and cholesterol levels, can influence your rating classification, impacting your term life insurance rates. Keeping good health and undergoing a medical exam could lead to lower premiums and better coverage options tailored to your needs.

On the other hand, no-exam term life insurance policies are available for those who prefer to skip the medical examination. While these policies might come with higher premiums due to the increased risk for insurers, they offer the benefits of convenience, a faster approval process, and the possibility of obtaining coverage even if one has specific health issues.

However, it’s essential to note that some medical conditions might lead to policy exclusions or higher premiums, so transparency during the application process is key.

Debunking Myths and Misconceptions About Age and Rates

In this section, we aim to debunk common myths and misconceptions about term life insurance rates and their relation to age. Many of these myths arise from anecdotal experiences or misunderstandings.

It’s essential to understand the truth behind these misconceptions, as they can often lead to hesitation or confusion when considering life insurance. By clearing up these misunderstandings, we hope to provide a clearer picture of how term life insurance works and how age impacts your premiums.

Myth: Life insurance isn’t necessary for younger individuals.

  • Truth: The younger you are when you purchase a policy, the lower your premiums will likely be. Younger people are generally healthier and have a longer life expectancy, meaning the insurance company takes less risk.

Myth: Rates are based solely on age.

  • Truth: While age is a significant factor, it’s not the only one. Overall, gender, health, lifestyle, and coverage amount also determine premiums.

Myth: Pre-existing conditions mean you won’t qualify for life insurance.

  • Truth: While a pre-existing condition may affect rates, it doesn’t mean you can’t get coverage. Many companies specialize in high-risk policies.

Myth: Term life insurance is always the best choice because it’s cheaper.

  • Truth: Term life insurance can be cost-effective for many, but it might not be the best fit for everyone. Some might benefit more from a permanent life insurance policy, which offers lifelong coverage and a cash value component.

Understanding the truth behind these myths and misconceptions, you can make informed decisions about life insurance coverage. If you have any questions or concerns, always contact professionals or trusted sources for accurate information.


Understanding term life insurance and how age and other factors affect rates can be challenging. But with clear information, you can make choices that fit your needs.

We’ve explored in detail how age impacts term life insurance rates. With this information, you can find the best rates and ensure your loved ones have the financial support they need.

Take the Next Step with No Medical Exam Quotes

Ready to explore your options? At No Medical Exam Quotes, we’re here to guide you every step of the way. Whether you’re looking to get a personalized quote, have specific questions, or simply want to learn more about our offerings, our team of dedicated agents is here to assist. Don’t leave your family’s financial future to chance. Contact us today and take the first step towards securing peace of mind for you and your loved ones.

Frequently Asked Questions

For a balance of affordability and coverage, a 20-year term life insurance policy is often the preferred choice. It offers protection for families with young children and helps cover long-term financial commitments.

Consider stopping term life insurance purchases once major financial responsibilities are settled, often around retirement. After this, evaluate if life insurance remains necessary based on financial resources and obligations.

A healthy 30-year-old male can expect to pay around $19 per month, while a 50-year-old might pay about $70 per month.

A 60-year-old man can anticipate a cost of around $137 a month, whereas a woman of the same age might pay about $79 a month.

Age is a primary determinant of term life insurance rates. As age increases, premiums typically rise due to shorter life expectancy.

Health conditions, smoking habits, and high-risk activities can influence rates. Maintaining good health and a safe lifestyle can lead to more favorable premiums.

Picture of Jeffrey Manola - Life Insurance Expert
Jeffrey Manola - Life Insurance Expert

Jeffrey Manola is the founder of No Medical Exam Quotes, an online insurance agency that strongly focuses on helping people shop for the perfect life insurance policy. He is a licensed life insurance expert and content creator for the website.

Before becoming a life insurance agent, he served in the United States Marine Corps, transitioning from serving his country to helping families find affordable life insurance coverage beginning in 2009. Since starting a career as a licensed life insurance agent, Jeffrey has helped thousands of families with their life insurance needs.

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